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Email Address

reception@legendslifestyle.co.za

Physical Address

Legends Lifestyle Centres Clifton Hill Estate Acutts Drive Hillcrest

Contact Numbers

031 762 1700 / 031 762 1702

Chiroplus Logo

Please contact Josie on 031 763 1668 to make a booking. Or alternatively visit our website for more information www.chiroplus.co.za

ChiroPlus

PROFESSIONAL EXCELLENCE IN SPORT AND FAMILY BASED MUSCLE AND JOINT CARE.
Dr Brett Allison and Dr Sarah McPhail are committed to providing safe, gentle and effective chiropractic care, and promoting the health and well being of patients. By remaining well informed of the latest evidence-based chiropractic care they provide a modern, comprehensive and scientific approach to diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, and the effects of these disorders on the functioning of the nervous system and general health.

Consultations are available at either the Pinetown, Hillcrest or Waterfall rooms and include assessment, diagnosis and treatment. Treatment may include spinal manipulative therapy, physical therapies, soft tissue massage, dry needling and/or shockwave therapy.

We also provide rehabilitative and preventative stretch and exercise programs to keep you functioning at your best. Our Waterfall practice is conveniently located in The Legends Lifestyle Estate in Clifton Hill Estate. Dr Sarah McPhail is there every Monday, Wednesday and Friday morning and Dr Brett Allison is there every Thursday morning.

Laratosolari Logo

To book an appointment at the Legends Lifestyle centre, please call: 084 7600 658 (Medical Aid rates charged)

LARATOSOLARI PHYSIOTHERAPY

REGISTERED PHYSIOTHERAPIST

Sciatic pain
Post-operative rehabilitation
Headaches
Whiplash
Back pain
Arthritis
Musculoskeletal problems
Sports injuries

Hand/wrist injuries
Neurological conditions (Stroke, Parkinson's, Peripheral neuropathy)
Neck or shoulder pain
Breathing problems
General rehabilitation
Muscle and tendon strains and ligament sprains (Hamstring, knee, calf, ankle pain)

LE'CIEL NAIL & BODY STUDIO

"Rejuvenate your mind, body and Soul"

Located at Clifton Hill Estate Legend Lifestyle Center in Hillcrest. Le’Ciel Nail & Body Studio is an award winning Beauty Studio. Their mission is to provide a friendly personalized service while maintaining a high degree of professionalism. Treatments range from facial peels to massage, nails and waxing. Le’Ciel uses the Industry standard products such as Lamelle and Comfort Zone. I believe in a Holistic approach to make your inner beauty radiate.

Micaela Dorfling Logo
B.Sc Sports Science (UKZN | Hons Biokinetics (UKZN) | M.Sc Sports Science (UKZN)

What can a Biokineticist do for you?
-Final phase recovery and return to sport protocol after an injury
-chronic conditions management (blood pressure, diabetes etc)
-posture correction and management of back pain
-sports specific conditioning
-injury prevention
-body composition testing and improvement
-special populations exercise therapy (pregnancy, elderly, children)
-pre and post-operative exercise therapy for better recovery

• Now offering sessions at Legends lifestyle Gym at Clifton Hill Estate or in the comfort of your home.
• Available in the weekday afternoons and Saturday mornings.
• Contact me for more information or to make a booking

STUDIO AMBERLEIGH

STUDIO AMBERLEIGH is an internationally recognised Professional Hair and Makeup studio. We offer bridal, dances, special occasion, stage, special effects, fashion and your everyday hair and makeup. STUDIO AMBERLEIGH is the place to go! Additionally, we offer one-on-one and group makeup lessons, tutorials, classes and skin analysis appointments for your unique look. Believing that makeup is art and beauty is within, we would love to see you in the studio.

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Legends LifeStyle