Email Address
reception@legendslifestyle.co.za
Physical Address
Legends Lifestyle Centres Clifton Hill Estate Acutts Drive Hillcrest
Contact Numbers
031 762 1700 / 031 762 1702
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reception@legendslifestyle.co.za
Legends Lifestyle Centres Clifton Hill Estate Acutts Drive Hillcrest
031 762 1700 / 031 762 1702
Here at “The OZone Center” our passion is helping our clients increase their overall well-being; By introducing a great result driven treatment known as HOcatt OZone Therapy.
This unique system introduces ozone into the body via the skin and is a Naturopathic form of medicine. Helping with detoxification, anti-viral, anti-fungal, anti-bacteria and anti-inflammation.
Please contact Josie on 031 763 1668 to make a booking. Or alternatively visit our website for more information www.chiroplus.co.za
Consultations are available at either the Pinetown, Hillcrest or Waterfall rooms and include assessment, diagnosis and treatment. Treatment may include spinal manipulative therapy, physical therapies, soft tissue massage, dry needling and/or shockwave therapy.
We also provide rehabilitative and preventative stretch and exercise programs to keep you functioning at your best. Our Waterfall practice is conveniently located in The Legends Lifestyle Estate in Clifton Hill Estate. Dr Sarah McPhail is there every Monday, Wednesday and Friday morning and Dr Brett Allison is there every Thursday morning.
To book an appointment at the Legends Lifestyle centre, please call: 084 7600 658 (Medical Aid rates charged)
Sciatic pain Post-operative rehabilitation Headaches Whiplash Back pain Arthritis Musculoskeletal problems Sports injuries
Hand/wrist injuries Neurological conditions (Stroke, Parkinson's, Peripheral neuropathy) Neck or shoulder pain Breathing problems General rehabilitation Muscle and tendon strains and ligament sprains (Hamstring, knee, calf, ankle pain)
Located at Clifton Hill Estate Legend Lifestyle Center in Hillcrest. Le’Ciel Nail & Body Studio is an award winning Beauty Studio. Their mission is to provide a friendly personalized service while maintaining a high degree of professionalism. Treatments range from facial peels to massage, nails and waxing. Le’Ciel uses the Industry standard products such as Lamelle and Comfort Zone. I believe in a Holistic approach to make your inner beauty radiate.
What can a Biokineticist do for you? -Final phase recovery and return to sport protocol after an injury -chronic conditions management (blood pressure, diabetes etc) -posture correction and management of back pain -sports specific conditioning -injury prevention -body composition testing and improvement -special populations exercise therapy (pregnancy, elderly, children) -pre and post-operative exercise therapy for better recovery
• Now offering sessions at Legends lifestyle Gym at Clifton Hill Estate or in the comfort of your home. • Available in the weekday afternoons and Saturday mornings. • Contact me for more information or to make a booking
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